Creatine is a natural substance produced by the body and found in various foods. During exercise, creatine helps regenerate ATP, which is responsible for all muscle contractions.† During high-intensity exercise, the ATP demand in muscles increases.† Supplementing with Creatine allows your Phospho-Creatine stores to replenish faster, allowing muscle contractions to continue at peak levels.
Be sure to consume 0.8oz of water per lb. of body weight.† Seek the advice of a health care professional before using. Store in a cool, dry place.
